Dried Fruit, Nuts & Seeds

Almonds - Flaked

Almonds - Flaked

125g. Suma Wholefoods Flaked AlmondsAllergen: Nuts ..

£2.70

Almonds - Ground

Almonds - Ground

125g. Suma Wholefoods Ground AlmondsAllergen: Nuts ..

£2.50

Almonds - Whole

Almonds - Whole

125g, Almonds have a high calcium content and used in many sweet recipes including marzipan..

£2.60

Apple Rings

Apple Rings

150g,Dried Apple Preservative contains: sulphur dioxide..

£3.40

Apricots - Dried

Apricots - Dried

250gGreat source of beta carotene and minerals. Used extensively in sweet and savoury dishes. Contai..

£6.35

Banana Chips

Banana Chips

125gA sweet and delicious Vegan snack; ingredients include; bananas (55%), coconut oil, sugar, natur..

£2.85

Brazil Nuts

Brazil Nuts

125g, these brazil nuts are crunchy and creamy with a delicious mild flavour. An excellent source of..

£3.00

Broken Walnuts

Broken Walnuts

125g. Suma Wholefoods Broken Walnuts. A strong tasting nut used in stuffing, salads, cakes, puddings..

£2.50

Cashew Nuts - Whole

Cashew Nuts - Whole

125gAllergen: Nuts ..

£2.85

Chia Seeds

Chia Seeds

250g. Chia seeds are a powerhouse of nutrients and packed full of protein and fibre. These low calor..

£2.85

Coconut - Desiccated

Coconut - Desiccated

125g - Used extensively in Southern Indian cuisine and fruit curries. Perfect for cakes and puddings..

£1.95

Coconut Chips

Coconut Chips

150g Coconut is a great addition to a wide range of sweet or savoury dishes, or as a tasty snac..

£2.15

Cranberries - Dried

Cranberries - Dried

125gDried cranberries, suitable for Vegans. ..

£2.30

Dates - Dried

Dates - Dried

250g..

£2.15

Desiccated Coconut

Desiccated Coconut

125g. Organic Desiccated Coconut, perfect for cakes and puddings. Organic and Suitable for Vega..

£1.95

Figs - Dried

Figs - Dried

250g..

£5.45

Flaxseed

Flaxseed

175g, organic premium ground flaxseed. A delicious nutty flavour makes it ideal for adding to yoghur..

£4.99

Ginger - Crystalised

Ginger - Crystalised

125g..

£2.10

Goji Berries

Goji Berries

100g, Dried Goji Berries; Contains Sodium Carbonate. ..

£2.85

Hazelnuts

Hazelnuts

125gAllergen: Nuts ..

£3.45

Linseed

Linseed

250g..

£1.80

Mango - Dried

Mango - Dried

125g..

£4.50

Omega Mix

Omega Mix

125gAllergen: Nuts ..

£2.45

Peanuts - Redskin

Peanuts - Redskin

250gAllergen: Nuts ..

£2.60

Pecan Nuts

Pecan Nuts

125g, eat these pecan nuts as a snack or use in sweet and savoury recipes. Allergen: Nuts ..

£5.20

Prunes - Dried

Prunes - Dried

250g..

£3.50

Pumpkin Seeds

Pumpkin Seeds

125g, add these pumpkin seeds to muesli, bread, cakes or nut roasts. ..

£2.25

Raisins

Raisins

250g..

£2.80

Sultanas

Sultanas

500g..

£4.90

Sunflower Seeds

Sunflower Seeds

250g, this versatile seed appears in a very wide range of recipes from salads and nut roasts to bisc..

£1.95

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